
I started two weeks ago on my journey to competition in 2016. I will be posting my results from an analysis done at my gym to determine my body composition. I will be posting videos here and on youtube, facebook, and others that are to let you know what I am doing and how I am accomplishing my goals along the way. I will be educating myself and others on the benefits of organic and natural foods and supplements for bodybuilding, weight loss, health care and many other topics. Subscribe and receive updates on my progress as well as research and upcoming events that I will be participating in.